Hurt in a Car Crash? What to Do Next
If you were in a recent fender bender or high impact crash in Hugo or the surrounds cities, it’s common to feel “fine” at first, then wake up days later with neck pain, headaches, low back pain, or even nerve pain. Even low-speed collisions can strain the soft tissues of the neck (whiplash) and disrupt normal spinal motion. At Hugo Chiropractic, we evaluate the spine, muscles, ligaments, and nerves to find the actual source of your pain and get you moving again quickly.
Symptoms to watch: neck pain (whiplash), headaches, low back pain, shoulder pain, leg pain, dizziness, nerve pain (numbness/tingling).
How we help: gentle chiropractic adjustments, soft-tissue therapy, targeted rehab exercises, spinal decompression, and ergonomic tips to calm inflammation and restore range of motion. We also document findings thoroughly, which is useful for insurance and attorney communication when needed.
When to come in: As soon as possible after the crash. Symptoms often build over 24–72 hours. You don’t need a referral. Your medical bills are covered 100% in Minnesota for auto accidents.
Serving nearby cities: Many patients visit from Hugo, White Bear Lake, Forest Lake, Lino Lakes, Centerville, and St. Paul for post-crash evaluations and personalized care.
Serving Hugo and Nearby Communities: We proudly care for patients from Hugo, White Bear Lake, Forest Lake, Lino Lakes, Centerville, St. Paul, Scandia, North Oaks, and Vadnais Heights.
New here? Explore our services: Chiropractic Care, Auto Injuries, Sports Injuries, Prenatal Care.
How soon after a car crash should I get checked?
Ideally within 24–72 hours—even if you feel “fine.” Soft-tissue irritation and whiplash often show up later. Even if you have been dealing with this for months, treatment can be beneficial. We offer same-week appointments for patients from Hugo, White Bear Lake, Forest Lake, Lino Lakes, Centerville, St. Paul, and all surrounding cities.
Is chiropractic safe after an accident?
Yes! Treatment doesn’t always look the same as a “typical” appointment either. In the early stages the care may focus more on soft tissue to alleviate symptoms prior to the adjustments. Our initial exam will help rule out any concern that may indicate if it is not safe to be treated. Recovery varies by injury and your daily demands. Many patients notice relief within the first few visits; full recovery may require a phased plan of calming pain → restoring motion → rebuilding strength. You’ll leave with a clear home plan and timeline.
Do I need a referral or X-rays first?
No referral is required. We’ll perform a thorough exam and only recommend imaging (X-ray/MRI) if it’s clinically indicated. If needed, we’ll coordinate referrals and next steps and have all paperwork handled for you.
Will my visit be covered by insurance?
Yes, medical bills are covered 100% in Minnesota for auto accidents. Many auto policies include benefits that cover post-accident care. We can help verify benefits, provide clear documentation, and coordinate with your insurer or attorney when appropriate
What symptoms should I watch for—and when is it an emergency?
Common post-crash symptoms include neck stiffness/whiplash, headaches, mid/low back pain, shoulder tightness, and dizziness.
Go to urgent care/ER immediately for red flags: worsening severe headache, numbness/weakness, loss of consciousness, chest pain, shortness of breath, or new neurological changes.




