Work Injuries: What to Do First
Lifting, repetitive tasks, slips, or awkward postures can trigger neck, shoulder, and low back injuries. At Hugo Chiropractic, we provide work-comp-friendly care: thorough exams, clear treatment plans, and progress notes your case manager can use.
Common work injuries: low back strains, sciatica, shoulder impingement, neck/upper-back pain, tension headaches, carpal tunnel-like symptoms.
Care plan: gentle adjustments, soft-tissue therapy, activity modification, ergonomic coaching, and graded return-to-work progressions.
Local employers & commuters: We frequently see employees living in Hugo, White Bear Lake, Forest Lake, Lino Lakes, and Centerville who commute or do physical jobs.
Serving Hugo and Nearby Communities: We proudly care for patients from Hugo, White Bear Lake, Forest Lake, Lino Lakes, Centerville, St. Paul, Scandia, North Oaks, and Vadnais Heights.
New here? Explore our services: Chiropractic Care, Auto Injuries, Sports Injuries, Prenatal Care.
Do I need a referral for a workers’ compensation chiropractor in Hugo?
Usually no referral is required. We can see you directly, perform a thorough exam, and start care. We also document findings for your adjuster/case manager and coordinate with your primary provider as needed. We serve Hugo, White Bear Lake, Forest Lake, Lino Lakes, and Centerville.
What work injuries do you treat—and how do you help me return to work safely?
Common cases include low back strains, sciatica, neck/shoulder pain, rotator cuff irritation, and repetitive-strain injuries. Care often combines gentle adjustments, soft-tissue/muscle work, stretching, ergonomic coaching, and progressive exercises. We provide clear work status updates and restrictions to support a safe, graded return-to-work plan.
Will workers’ comp cover my visits—and do you handle paperwork?
Many claims include chiropractic benefits. Our team helps verify coverage, supplies timely notes and billing codes, and communicates with your employer, adjuster, or attorney. Patients from Hugo, White Bear Lake, Forest Lake, Lino Lakes, and Centerville rely on us for accurate documentation that supports their claim.




